What is anxiety? What is the difference between experiencing a healthy amount of anxiety vs. experiencing the crippling effects of a General Anxiety Disorder?

• What is Complex Trauma?

• How does it affect the brain?

• How does childhood factor in?

• Unhealthy tools

• Tools for healing

Join us on Zoom® in this introductory workshop. Purchase your tickets here, and an email confirmation will be emailed to you, along with instructions and your link for the event.