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Narcissism and Abuse
February 11, 2021
Narcissist – the world revolves around them and they need constant validation and praise Co-Narcissist – feeds the narcissist If someone were to tell me six years ago that I was a narcissist, I would have been extremely offended. I would probably proceed to disprove their beliefs by targeting their core shame beliefs about themselves… […]
Surviving Painful Emotions
January 29, 2021
Since the start of RE/ACT, I have noticed that the ‘emotions’ week is a very tough but important week. My goal in designing this week was not to stir up painful emotions and leave you sitting in them but rather to make you aware of your emotional world. I want you to be able to […]
Learning Tools To Deal With Emotions
January 18, 2021
In my childhood, when my parents fought, I was never talked to after about the situation and how I felt about it. Neither of my parents said, ‘We’re sorry that happened in front of you”, “It isn’t your fault’ or asked, “How did it make you feel that you had to witness that?” I didn’t […]
Science and Statistics
The percentage of addicts who also suffer from Complex Trauma. 100% of them require the proper tools to fully thrive beyond this trauma and achieve real, lasting recovery.
Complex Trauma is defined as "a series of events that occur where a victim feels unsafe, and as such, develops mental disorders which inhibit them from coping in stressful or harmful circumstances." Science is showing a critical difference between the brains of people who have warm, nurturing upbringings, and those who didn't. We take this study a step further in the context of addictions & mental health issues, and describes it as, "an actual or realized ongoing experience during childhood which causes a youth to repeatedly feel unsafe or unloved, resulting in life-long mental unwellness and unhealthy, developed coping techniques. Addiction is the result of someone suffering from Complex Trauma, finding a 'solution' to their problems, and to put it simply a furtherance to these techniques.Read More