HEALING FROM COMPLEX TRAUMA AND UNCOVERING YOUR 12 BASIC NEEDS CAN TRANSFORM YOUR LIFE
Uncover the needs that have been neglected due to Complex Trauma and start your path towards a balanced and fulfilled life today.
Imagine a life where your basic needs are finally being met in a healthy way.
If you’ve experienced Complex Trauma, you may feel stuck, overwhelmed, or disconnected. The truth is: trauma often disturbs our natural cycle of fulfilling essential needs—leaving us feeling empty, anxious and lost. But, healing is possible. In this course, we’ll explore the 12 Basic Needs that are crucial for emotional and physical well-being, and show you how to restore balance so you can start living your life to the fullest.
We have identified that all humans were born with 12 Needs to achieve homeostasis or a balanced life.
What are the 12 Basic Needs?
This introductory course is your first step toward healing. Whether you’re just beginning to understand Complex Trauma or you’re seeking practical tools to restore balance, this course will guide you through the 12 Basic Needs and show you how to reconnect with them.
Course Overview
The ALIGN With Your Needs Self-Study course is a wonderful and gentle way to introduce yourself to Complex Trauma and your 12 Basic Needs, which are essential for healing.
Course Highlights
Affordable pricing: Available for 6 Payments of $60.00 - gain access to life-changing tools at your own pace
52 Lessons: A comprehensive breakdown of the 12 Basic Needs and their connection to Complex Trauma.
Choose Your Path: Go at your own pace or join our Community Space to connect with others who understand your journey.
Group Coaching Sessions: Take your learning deeper with Group Coaching Sessions, hosted by our trained facilitators. These optional sessions provide community support and offer you the opportunity to engage with others who are on the same healing path.
It’s time to reclaim your life.
The 12 Basic Needs are waiting for you to discover them. With trauma, we often feel broken, misunderstood, or disconnected. But you don’t have to stay stuck. By understanding these core needs, you can take control of your healing journey, find inner peace, and start living a more fulfilling life.
Trauma is not what happens to you. Trauma is what happens inside you as a result of what happens to you. - Gabor Maté
Our programs and training environments encourage participants to look at early childhood environments with a different type of lens; not only focusing on seemingly obvious, (largely traumatic) events, but on all of the pieces that may have played a role. We investigate biological, psychological, social and spiritual factors with a measure of curiosity, compassion and love. By examining the entire picture, we are able to see that several aspects of early childhood can be traumatic, resulting in shame-based identity development, unsound coping adaptations, and unhealthy relationship attachments.
We’re here to safely connect with, and explore that journey of discovery - together!