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Lies Intro - Part 1It is very possible to believe lies that will sabotage your growth and recovery. One aspect of Recovery is the battle to transform our thinking - to replace the lies we believe with the truth. Why do people from Complex Trauma so easily believe lies? What are some of the lies they believe?
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Healthy Tools - Part 2 - Beauty And AweResearch is showing that great benefit comes from meeting our need for beauty and awe. Learn how Complex Trauma distorted this need. Learn how to meet these needs in a healthy way.
Healthy Tools - Part 1 - Work And RestHow does Complex Trauma affect one's approach to work and rest? What does a healthy approach to work and rest look like?
Spiritual Abuse - Part 4 - God-WoundsTim shares part of his story of a dark time in his life.
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BACK TO BASICS - PART 1 - UNRESOLVED UNMET NEEDSWhat is Complex Trauma? How does it affect someone? What is needed to heal from it?
Tim will look at a very subtle way in which a child experiences Complex Trauma - when they have unmet needs that they can't resolve.
Tim will look at a very subtle way in which a child experiences Complex Trauma - when they have unmet needs that they can't resolve.
BACK TO BASICS - PART 2 - COMPLEX TRAUMA AND THE BRAIN 1/2How Complex Trauma changes our brain in negative ways.
BACK TO BASICS - PART 3 - BRAIN CHANGESSeven more ways that Complex Trauma changes someone's brain.
BACK TO BASICS - PART 4 - SOUL MURDERIn order for someone to survive physically in Complex Trauma, they must murder parts of their soul. Tim looks at 10 things that are often murdered.
BACK TO BASICS - PART 5 - HEALING 1/38 Introductory Tools to healing from Complex Trauma
BACK TO BASICS - PART 6 - HEALING 2/3Mindfulness is an important skill to learn if one is to heal from Trauma. Tim will explain mindfulness and give tools that will help people improve in this skill.