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60 Characteristics of Complex Trauma - Part 10 - ImpulsivePeople with Complex Trauma often struggle with being impulsive - acting before they think, making decisions based on how they're feeling without thinking about long term consequences. Why is that? What can they do to change?
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60 Characteristics of Complex Trauma - Part 9 - Afraid to HopePeople with Complex Trauma usually reach a point of feeling hopelessness at some time. After that, they want to hope, but something in them is afraid to hope. They're afraid their hopes will be dashed again. This can result in them sabotaging everything good in their life, and any success that they have.
60 Characteristics of Complex Trauma - Part 8 - Need DistractionsPeople with Complex Trauma tend to need distractions. Why is that? What causes ADHD? How does one become more healthy in this area?
60 Characteristics of Complex Trauma - Part 7 - Addicted To ChaosPeople who have experienced Complex Trauma often become addicted to chaos without even realizing it. Why is that? What are the signs that someone has an addiction to chaos? How does one change?
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60 Characteristics of Complex Trauma - Part 1 - PerfectionismWhere does perfectionism come from? What are the characteristics of perfectionism? How does one grow and change in this area?
60 Characteristics of Complex Trauma - Part 2 - Escape to FantasyWhen painful situations can't be resolved for a child, some learn to cope by escaping to fantasy. It helps them survive, but can have negative consequences in adult life.
60 Characteristics of Complex Trauma - Part 3 - Fear of AbandonmentAbandonment is a big part of understanding Complex Trauma and it results in the fear of being abandoned again in future relationships. This can result in behaviours that prevent healthy relationships. We look at 36 attributes of the Fear of Abandonment Characteristic and ways to overcome this fear.
60 Characteristics of Complex Trauma - Part 4 - ManipulationWhy do people manipulate? Here we will look at thirty-one tactics people use and the negative consequences of manipulating others. How should we deal with manipulators and how to stop oneself from manipulating.
60 Characteristics of Complex Trauma - Part 5 - Authority IssuesPeople from Complex Trauma often struggle with authority issues. Some get diagnosed with O.D.D. (Oppositional Defiance Disorder) or Conduct Disorder. Why is this such a big issue? What tools are there for changing?
60 Characteristics of Complex Trauma - Part 6 - Judge Self HarshlyPeople from Complex Trauma usually have an inner critic that finds something wrong with everything they do. Why is that? Does it help? What can we do to change it?