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Shame Lies - Part 6The lies that people believe as a result of shame - lies that result in self-destruction and defeat, and that damage relationships.
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Abuse Lies - Part 5Lies that keep people in abusive relationships
Relationship Lies - Part 4Lies that are easily believed by people who come from Complex Trauma
Dating Lies - Part 3People often believe lies people about dating, or about what will happen if they can get into a romantic relationship. But to believe such a lie could set them up to get hurt later in the relationship. Tim looks at 9 lies that people can believe about dating.
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BACK TO BASICS - PART 1 - UNRESOLVED UNMET NEEDSWhat is Complex Trauma? How does it affect someone? What is needed to heal from it?
Tim will look at a very subtle way in which a child experiences Complex Trauma - when they have unmet needs that they can't resolve.
Tim will look at a very subtle way in which a child experiences Complex Trauma - when they have unmet needs that they can't resolve.
BACK TO BASICS - PART 2 - COMPLEX TRAUMA AND THE BRAIN 1/2How Complex Trauma changes our brain in negative ways.
BACK TO BASICS - PART 3 - BRAIN CHANGESSeven more ways that Complex Trauma changes someone's brain.
BACK TO BASICS - PART 4 - SOUL MURDERIn order for someone to survive physically in Complex Trauma, they must murder parts of their soul. Tim looks at 10 things that are often murdered.
BACK TO BASICS - PART 5 - HEALING 1/38 Introductory Tools to healing from Complex Trauma
BACK TO BASICS - PART 6 - HEALING 2/3Mindfulness is an important skill to learn if one is to heal from Trauma. Tim will explain mindfulness and give tools that will help people improve in this skill.